Reset – 1 Month Personalised Nutrition Package

£247.00

Reset – 1 Month Personalised Nutrition Program

You want to overhaul your diet, keep in shape or boost your energy levels.

You have a busy lifestyle and are looking for some expert advice and practical support to make the changes.

You’re confident you’ll be able to run with the programme once you get started.

This is the perfect way to implement long term, sustainable changes to your diet so that healthy eating becomes second nature. A personalised program will provide all the support you need. Whether you need to support ongoing health issues, lose weight or maybe you just feel totally overwhelmed when it comes to changing your eating habits.

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Description

This will include

  • Health Questionnaire
  • Initial case analysis and clinical assessment (1hr-1.5hr)
  • 3 x  20-30 min Follow Ups
  • Personalised Nutrition Program
  • Food and mood tracking journal
  • Weekly Food Diary Feedback
  • Recipe book specific to protocol
  • Basic Meal Planning
  • 1 month access to on-demand fitness from online fitness provider Zest Live

This is the perfect way to implement long term, sustainable changes to your diet so that healthy eating becomes second nature. A personalised program will provide all the support you need. Whether you need to support ongoing health issues, lose weight or maybe you just feel totally overwhelmed when it comes to changing your eating habits.

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