Useful Articles

Everything You Need To Know About Your Metabolism

Everything You Need To Know About Your Metabolism

People sometimes think that metabolism is something that can go up and down like a switch. However, as with most things health-related, there are many factors that affect your metabolic rate. You know that if yours is too slow you might gain weight. But what exactly does this all mean? This post tells you everything you need to know about your metabolism and how to improve it

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NLP Coaching

NLP Coachinhg Rachel Larkin NutriBalance

Motivational coaching to explore the relationship with food and end emotional eating.

Neuro Linguistic Programming (NLP) is a talking therapy that allows clients to create new, lasting habits, address limiting beliefs they may have about yourself and change patterns of thought and behaviour. This is a key element in a stress management program to address underlying issues and achieve long term change.