Rebalance – 3 Month Personalised Nutrition Package

£490.00

Rebalance – 3 Month Personalised Nutrition Program

You’ve decided that now is the time to focus on a health issue that’s been bothering you and you know that you’d benefit from coaching support with regular and flexible contact time to suit your busy schedule.

You want to take a proactive approach to your health and take control of your diet and lifestyle.

This is the perfect way to implement long term, sustainable changes to your diet so that healthy eating becomes second nature. A personalised program will provide all the support you need. Whether you need to support ongoing health issues, lose weight or maybe you just feel totally overwhelmed when it comes to changing your eating habits.

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Description

This will include

  • Health Questionnaire
  • Initial case analysis and clinical assessment (1hr-1.5hr)
  • 8 x  20-30 min Follow Ups
  • Personalised Nutrition Program
  • Food and mood tracking journal
  • Weekly Food Diary Feedback
  • Recipe book specific to protocol
  • Guided Meal Planning
  • 2 months access to on-demand fitness from online fitness provider Zest Live
  • 1hr Private Online Cooking Session
  • 1hr NLP Coaching Session

This is the perfect way to implement long term, sustainable changes to your diet so that healthy eating becomes second nature. A personalised program will provide all the support you need. Whether you need to support ongoing health issues, lose weight or maybe you just feel totally overwhelmed when it comes to changing your eating habits.

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