logo

Welcome to Nutribalance

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.
Working Hours

Working hours hadn't been set

From Our Gallery

Mon - Sat Flexible consultation times

07496409898

Cuckfield, West Sussex

Top

welcome to NutriBalance

I’m Rachel Howell and I love to help people feel empowered to achieving their goals, through coaching, nutrition and lifestyle recommendations. I am degree qualified in Nutrition at Masters level and a fully certified NLP practitioner.
We’re exposed to so many conflicting messages about what we should and shouldn’t be eating. With all the quick-fix, celebrity- endorsed diets that are out there it can be confusing to find the right way to eat for your mind and body. Wouldn’t it be much easier if you could access information that was based on science and enables long term sustainable change?

NutriBalance_avocado
About

How can I help you improve your health and wellbeing?

NutriBalance_berries
Work With Me

NutriBalance offer a range of personalised services and programmes

NutriBalance_jogurt
Blog

Recipes and science-based articles to help you on your health journey

q
Ibiza Wellness Retreats

Focus on your health and wellness on the beautiful island of Ibiza

As a qualified and registered Nutritional Therapist and NLP practitioner, I work with clients 1-1. Offering fully personalised programmes to help stressed, tired and busy people to improve their health and wellbeing giving simple nutrition and lifestyle advice to create new healthy habits that fit into your lifestyle.
My clients tend to be lacking in energy, willpower and time and just want to feel like ‘themselves’ again. I am all about making long term sustainable changes, I use my experience as an NLP coach to develop new healthy habits, create a positive relationship with food and address issues with willpower. I want to give you clear, simple advice that will help you to learn what to eat, but also give you the structure and support that you need to stay on track.

This is just a test text for a call to action

The first step in starting your journey to wellness is to schedule a short phone call with me to discuss any health concerns, your goals and how I can work with you to achieve them. This is a free and no-obligation service.

Want more info?

Health

Chronic health conditions can have a detrimental effect both physically and mentally, let’s support these conditions with improved nutrition.

Mindset

Overcoming emotional eating and building motivation, willpower, and new healthy habits is all related to your mindset

Energy

Small changes in diet and lifestyle can have a big impact on sleep patterns, hormone balance, digestive health and other functions to leave you feeling more energized and ready to face the day.

Eat Good. Feel Good.

Lorem ipsum dolor sit amet auctor egestas libero arcu. Wisi ante at. Mi pulvinar officiis neque odio magna aliquet pede morbi erat massa egestas.

A natural way of improving your health.

Train Yourself to Exercise in the Morning in Just One Week.

Enhancing the personal healing experience.

A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Healthy Desserts Shockingly High in Protein.

Warm Winter Desserts

Quis et nec parturient in cursus at placerat amet integer et id. Dolor habitant metus. Enim eu praesent primis quam quis ante laoreet diam sit.

Train Yourself to Exercise in the Morning in Just One Week.

Enhancing the personal healing experience.

A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Healthy Desserts Shockingly High in Protein.

A natural way of improving your health.

Healthy and Delicious Recipes

Odio etiam vivamus convallis fusce tortor. Parturient et mi libero luctus habitant pretium venenatis morbi. Sollicitudin tincidunt rhoncus amet donec sodales.

Enhancing the personal healing experience.

A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Healthy Desserts Shockingly High in Protein.

Train Yourself to Exercise in the Morning in Just One Week.

A natural way of improving your health.

Workout Excuses Busted

Felis vitae dui facilisis sem malesuada. Etiam lectus fringilla. Metus sit lorem mi vel nunc dolor ipsum amet neque fringilla con. Et porta amet vestibulum.

A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Healthy Desserts Shockingly High in Protein.

A natural way of improving your health.

Enhancing the personal healing experience.

Train Yourself to Exercise in the Morning in Just One Week.

Running to the Future

Et diam tellus nullam dui gravida. Aliquam posuere sollicitudin eros sed mi. Leo sit sit sollicitudin wisi pellentesque aliquam quisque et accumsan.

Enhancing the personal healing experience.

Healthy Desserts Shockingly High in Protein.

Smoothie Recipes Loaded with Winter Superfoods.

Train Yourself to Exercise in the Morning in Just One Week.

A natural way of improving your health.

A Whole New Way to Take Your Vitamins.

Creating Healthier Lives

Non at arcu nonummy tristique tortor. Sed quisque pellentesque. Posuere sapien quam accumsan nullam ut. Molestie dui quisque. Fringilla pellentesque.

Healthy Desserts Shockingly High in Protein.

A natural way of improving your health.

Train Yourself to Exercise in the Morning in Just One Week.

Enhancing the personal healing experience.

A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Testimonials

Rachel is professional, discreet, understanding, warm & above all kind. Since seeing her, I have made some huge decisions regarding factors in my life & I wouldn't have done that if it wasn't for her. I am in a much better place mentally & physically.

Mrs P.

Burgess Hill

Professional, approachable, empathetic nutritional coaching and therapy based on the latest evidence and research

Sussex Zest

Fitness Studio, Haywards Heath

Just love Rachel Howell. Her wealth of knowledge is astounding. Putting my eating habits into prospective and encouraging me to create a new eating programme for myself. This has given me far more energy and I've lost the lows in the afternoon where you reach for the biscuit tin! I feel calmer fitter and far more able to make the right choices.

Mrs W

Ardingly

Follow @ Instagram